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Spinal decompression is a non-surgical, traction based treatment outcome for herniated or bulging discs in the neck and low back.In almost all cases, the treatments are completely painless. In fact, many people fall asleep during the spinal decompression session. The number of sessions needed and your specific treatment plan will be determined by the doctor after your examination. To reduce inflammation and assist the healing process, supporting structures may be treated with therapy, chiropractic adjustments if indicated, and/or rehabilitation.Anyone who has back, neck, arm or leg pain caused by a degenerated or damaged disc may be helped by spinal decompression.These conditions include herniated or bulging discs, spinal stenosis, sciatica, facet syndrome and spondylosis.